Establishing Personal Boundaries

One of the best ways to maintain our three-legged stool—our spiritual, emotional, and physical well-being—is by establishing personal boundaries. Saying “yes” to something always means saying “no” to something else. Too often, our “no” ends up resulting in neglecting...

Life after Trauma

In gospel-centered mentoring, we aim to help mentees become wholehearted followers of Jesus in four different realms: the spiritual, physical, emotional, and social/vocational. Generally, it seems the most difficult realm to address is the emotional. One reason for...

Simplify Your Questions!

All organizations and movements adopt “insider language” throughout their lifespan. It’s part of human nature to create shortcuts for the sake of proficiency and/or the comfortable feeling that we are part of something bigger than ourselves. Modern coaching and...

(Mis)understanding Mental Health, Part 2

In gospel-centered mentoring, we aim to help mentees become wholehearted followers of Jesus in four different realms: the spiritual, physical, emotional, and social/vocational. Generally, it seems the most difficult realm to address is the emotional. One reason for...